[Download] ~ Do In Enjoy your Energy ~ by Anne-Beatrice Leygues ~ eBook PDF Kindle ePub Free
eBook details
- Title: Do In Enjoy your Energy
- Author : Anne-Beatrice Leygues
- Release Date : January 05, 2015
- Genre: Health & Fitness,Books,Health, Mind & Body,Spirituality,
- Pages : * pages
- Size : 643686 KB
Description
Here is the digital version of the Book-DVD Box: "Do in the way for energy & stretching".
Available in 7 languages in iBooks Stores: French, Arabic, Korean, Japanese, Mandarin, Portuguese
Do in belongs to Japanese martial art family such as Judo, Kuydo, Haïkido, Karate Do, Shiatsu Do (a therapeutic massage now popular in Europe)
Do in is a choreography of simple movements which liberates the whole body from head to toes.
Do in stimulates the body's main functions: breathing, blood circulation, and digestion.
It balances energy flow throughout the body, following the direction of acupuncture meridians.
Do in belongs to those techniques called: digito-puncture, acupressure, acupuncture by fingertip pressure like Shiatsu Do which is in fact a Do in offered to another person. In other words, Do in is Shiastu Do offered to ourself.
Herein Do in is an essential prerequisite to all massage training.
Learn first how to lay hands, balance the pressure, and place body weight on oneself, facilitates the learning of massage on another person.
Do in basic sequences are shown here in video, accompanied by Alain Kremski’s music and commented by a voice-over (translated in 7 languages). Videos are organized in 9 chapters for a seamless 40mn learning experience.
• Start and warm-up
• Head and neck
• Left arm
• Right arm
• Chest and stomach
• Back and pelvis
• Left leg
• Right leg
• Relaxation
Anne-Béatrice Leygues is an Osteopath D.O.
And she is the author for Marabout editor:
- "Do In the way for energy"
• Book-DvD Box "Do In the way for energy"
• "Another way for Abdominals"
Leduc editor : "Yoga at slow pace" (April 2015)
Author also of
• The iApp for daily welfare called "Respi" accessible in 10 languages on Apple Store
• The eBooks for Respi accessible in 10 languages on iBooks Stores
• Exercises enriching "Respi" are on Twitter account : @ableygues
• The eBooks of "Do in the way for energy » are accessible in 7 languages: French, English, Arabic, Korean, Japanese, Mandarin, Portuguese (Brazil), on the iBooks Stores.
Anne-Béatrice Leygues
ableygues@gmail.com / http://ableygues.free.fr / @ableygues
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